Thursday , April 22 2021

Necessary measures that help with diabetes



nutritional measures
People with diabetes should follow some nutritional measures to prevent a lack of control in the body, especially after holidays. Photo: Illustrative

Mexico, Jan 22 (Notimex). – People with diabetes should follow some nutritional measures to prevent a lack of control in the body, especially after vacation where there is a whole intake of calories and cohorts, says specialist Sergio Gustavo Zuniga Sanchez.

The University of Academies of & # 39; University of & # 39; The Valley of Mexico (UVM) has offered, for example, reduced at least 5 percent, and this by a hypocaloral diet.

Through a statement he did not suggest sugars and soft drinks, cakes and bread. Instead, he said, it is important to include whole chunks, fruits and vegetables in a jet.

Also make saturated fats and replace them with fish, olive, avocado and seed.

The doctor from a UVM study to limit the patient's consumption of alcohol, such as salt and sodium, although he said the intake of these two foods should not be completely eliminated.

He has also offered physical activity, depending on the age of & # 39; a patient and the type of diabetes he has and considers whether he has other corpses than cancer.

With these suggestions, the diabetic patient has a good musical regimen and can benefit from glucose monitoring, Zúñiga Sánchez said.


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