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Can you tell from a novel about diabetes? Over the past two decades, diabetes cases in the UK have doubled. This is mainly because obesity has caused type 2 diabetes. However, there is still a lot of false information. Dr. Ellie Canon is the most common myth about the state:
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1. Type 2 diabetes is & # 39; mild.
This is far from the truth. Both types of diabetes are incredibly severe. Both type 1 and type 2 diabetes prevent the body from properly processing sugar. They are different, but both can shorten their life span and cause life-changing and painful complications.
Type 2 diabetes is an important risk factor for other diseases, such as heart disease and stroke, and accounts for many deaths in the UK each year.
2. Diabetes is about blood sugar.
That's right. Both types of diabetes are related to diabetes control and to avoid dangerous changes in blood. However, diabetes is only a disease that affects blood sugar levels.
Type 2 diabetes causes severe damage to the eyes, kidneys, and nerves, resulting in loss of sensation in the feet and loss of limbs. Because it affects small blood vessels in the body, Type 2 has a huge impact on erectile dysfunction and is still a major cause of blindness in the UK.
Getty ImagesPeter Dasley
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3. Diabetes happens only to people who are & # 39; fat. & Quot;
This is not really the case. Figures for type 2 diabetes indicate that only about 85% of patients are overweight. Indeed, a slim few people are developing.
Not all overweight people develop Type 2 diabetes, and there are other risk factors that people should know. Family history, ethnicity, and over the age of 45 are all risk factors and are dangerous if you suffer from sedentary lifestyle or diabetes during pregnancy.
4. Type 2 diabetes is late-onset.
We also talked about diabetes in terms of "late onset" as Type 2 seemed to be a disease developed by older people. Sadly, this is no longer the case and as the childhood obesity crisis grows, so does the number of young people with type 2 diabetes.
5. Diabetes occurs only when eating sweets.
Type 2 diabetes occurs in people who are overweight or have other risk factors such as Asian or family history. Obesity does not matter whether it's sweet, savory, or lack of exercise. The method developed is still a risk factor for that condition.
6. Type 2 diabetes is regulated by diet.
This is partially true, but dangerous in terms of undermining the severity of the condition. You can manage the early stages of type 2 diabetes and turn it into an excellent diet.
A low GI diet can stabilize blood glucose changes and control your condition very well. However, strict diet control is not easy and requires a lot of willpower, education and motivation. Most type 2 diabetic patients require medication: a tablet that can regulate blood sugar without injecting insulin. This is not an easy way: Tablets have side effects and their own complications.
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