Friday , August 19 2022

Green coffee helps to lose weight and reduce cholesterol.


е ё н н о о о ьRoasted coffee does not contain highly concentrated antioxidants.

In addition to its weight loss properties, green coffee also helps lower cholesterol levels and promote concentration.

Green coffee has long been successful thanks to its characteristics for weight loss. This "extraordinary" type of coffee is quite different from the drink we drink until we wake up in the morning. An important difference between green coffee and black coffee is that the latter changes color, flavor and taste through the browning process. Roasted coffee loses some characteristics characteristic of mung beans. In particular, there are no natural antioxidants and polyphenols, including chlorogenic acid and some minerals.

The beneficial properties of green coffee directly linked to these substances are present in large quantities. This coffee lowers blood sugar, slows aging, has anti-inflammatory and tonic effects. How about caffeine? It works differently because it is clearly associated with chlorogenic acid. This relationship is so slow that caffeine is absorbed into the body, so it remains in the blood for several hours and gradually acts over a long period of time.

Useful Properties

The nature of green coffee does not change due to the fact that grains do not bounce and do no treatment (except for sun drying). This allows us to take full advantage of useful features.

Control glucose level

There are a number of studies that show that coffee intake can lower insulin resistance and lower blood sugar. This is due to chlorogenic acid as opposed to glycogen degradation (conversion of glycogen to glucose) and at the same time prevents the absorption of sugars in the small intestine.

Cardiac protection

In addition to normalizing glucose levels, coffee can also lower blood cholesterol and triglycerides, positively affecting lipid metabolism. Therefore, one of the benefits of green tea is preventing the most common diseases affecting the cardiovascular system by preventing the accumulation of cholesterol in the arteries.

Anti-aging effect

Roasted coffee contains highly concentrated antioxidants that prevent aging of all cells in our body, maintain function, and prevent the formation of free radicals that can lead to disease and tumors.

Concentration enhancement

Because coffee contains caffeine, this type of coffee stimulates brain function, so it is better to use a person who needs constant attention because it can maintain a longer focus.

Improve physical performance

Caffeine is known to "wake up" the body naturally, reducing fatigue. In addition, it stimulates metabolism, produces energy, and is ready to use.

Other characteristics of green coffee are that caffeine increases the production of dopamine (the hormone is associated with good mood) and improves the immune response due to the presence of group B vitamins, antioxidants and omega 3 and 6, Included.

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