Australian scientists analyzed 23 years of research involving 35,000 people using the new tea benefits.
Australian scientists have found that eating a cup of tea a day reduces the risk of cardiovascular disease.
According to this study involving participants, 12,000 people have heart disease.
Without consuming the diet, participants were able to consume food containing approximately 500 milligrams of flavonoids that protects the shape and development of coronary heart disease, stroke, and arterial disease.
According to scientists, the necessary amount of this article includes a cup of tea, and scientists advised to stop smoking and alcohol. This is because they invalidate the effect of this substance in the body.