VIVA – High blood pressure or hypertension is the leading cause of many cardiovascular diseases. This happens when the force of the blood against the walls of the arteries is too high.
According to the World Health Organization, about 63 percent of the total deaths in India are caused by non-communicable diseases, of which 27 percent are caused by cardiovascular disease. That said, hypertension is the most common risk factor for heart disease Times of India.
Blood pressure below 120/80 mm Hg is considered normal. Anything more can indicate high blood pressure and depending on how high your BP level is, your doctor may suggest treatment.
High blood pressure is a silent killer
What worries about high blood pressure is that it can come on without signs or symptoms. This is often referred to as silent killer in the sense that there are no specific indicators of the disease.
According to the American Heart Association, “High blood pressure (HBP, as hypertension) has no obvious symptoms to indicate that something is wrong.” The best way to protect yourself is to be aware of the risks and make the changes that come with it. “
Although high blood pressure cannot be cured, it can be managed efficiently with the help of lifestyle changes and certain medications.