Monday , January 17 2022

Not a strict diet, but the right way to reduce obesity



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TRIBUNLAMPUNG.CO.ID – Did you know there is a right way to reduce obesity?

Maybe you tried to lose weight but you do not seem to see the results?

Have you ever thought of a mistake?

Remember that some of your daily habits can have a big impact on your weight.

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However, it is important to remember that in order to achieve an ideal body weight, it has nothing to do with an unhealthy diet.

So what are the right ways and measures to reduce obesity?

Please refer to the following.

1. Choose "salad dressing" wisely.

The way to reduce fat accumulation in your body is to add saturated fat or avoid spices that are not good for your health.

Instead of using commercially available products from salads, eat in a quality home.

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