TRIBUNNEWS.COM – In addition to basic nutrients such as carbohydrates, protein, fat and vitamins, minerals are also needed in the body.
Our bodies require calcium, calcium, sodium and magnesium.
Magnesium plays an important role in the health of the bones, nerves and muscles of the body.
Each person's magnesium requirement varies by age and gender.
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If your body's magnesium deficiency can affect your health, you will know!
Reported by Brightside.meThere are seven signs of magnesium deficiency here.
Let's find the signs before it's too late.
1. Sweet food craving
The burning desire to eat sweet shows the lack of magnesium.
Often in menstruating women.